Using leftovers saves money and reduces waste. Here’s how to turn yesterday’s dinner into something new.
Roast leftovers
- Chicken sandwiches or wraps
- Chicken fried rice
- Roast vegetable soup
Rice and pasta
- Fried rice
- Pasta bake or frittata
- Rice-stuffed peppers
Vegetables
- Blend into soup
- Add to omelettes
- Top pizzas
Bread and potatoes
- Breadcrumbs or croutons
- Bread pudding
- Potato cakes
Fruit
- Smoothies
- Banana bread
- Fruit crumble
Leftover safety
- Cool leftovers quickly and refrigerate.
- Eat most leftovers within 3–4 days.
- Reheat until steaming hot all the way through.
- Only reheat food once.
Frequently Asked Questions
Can I freeze leftovers?
Many cooked meals freeze well. Label them with the date.
What should I avoid reheating?
Be extra careful with rice, chicken and seafood; reheat thoroughly.
