Sandwiches and wraps are quick lunches. These fillings make them more exciting.
Wraps
- Chicken, avocado and salsa
- Hummus, falafel and salad
- Tuna, sweetcorn and mayo
- Egg and spinach
- Bean, cheese and rice
- Halloumi and roasted peppers
Sandwiches
- Ham, cheese and pickle
- BLT (bacon, lettuce, tomato)
- Egg mayo and cress
- Caprese (tomato, mozzarella, basil)
- Chicken Caesar
- Peanut butter and banana
Tips
- Toast bread for extra crunch.
- Put lettuce next to the bread to stop it going soggy.
- Use leftover roast meat.
Frequently Asked Questions
Can I make sandwiches the night before?
Yes, but wrap them well and keep wet ingredients separate.
What bread is best?
Use what you like; sturdy breads hold fillings better.
